Photos – first 5 weeks on Body for Life
July 12, 2008 by Andy · Leave a Comment
I have been taking photos every week to go with my weight measurements. I didn’t take a “back” shot for week 1, so substituted a front shot in the photos below. The photos are 5 in a row, front, side and back. The first of the five is week 1, second is week 2, and so on..
Front Shots:
Side Shots:
Back Shots:
I am happy with the progression, and my initial goal is still to complete 12 weeks of this program (albeit with my own exercise plan).
I am sticking to the eating plan for Body For Life.
In a few more weeks, I’ll post more progress photos.
Related Articles
- Week 12 Complete - I have just finished the 12 week program so will be adding some photos to this post in a little whil
- Week 6, cycle 2 - Another week gone, and a good result. After having dipped below 100Kg a couple of weeks ago, I am a
- Embarrassed but undeterred - Well, I slipped off the path of healthy living. This was partly due to a 3 week vacation where
- Week 1, Cycles 2: Another 12 Week Program - Well, after the last 12 weeks program where I lost around 6Kg (that’s just 0.5 Kg per week which is
- 30 Days to lose weight - I'm an all or nothing type of guy, and have decided enough is enough. I have given myself 30 days to
