Thursday, September 2, 2010

Week 5 Complete

July 13, 2008 by Andy · Leave a Comment 





After Week 5: (weeks 5 was my second week on the 7 minute muscle workouts).

Weight: 104.9
Fat: 32.9

NOTE: Fat is being measured using bathroom scales that have a fat readout as well.  I don’t think these are very accurate, so am not paying too much attention to that part of the reading.

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