Fit Over 40
August 10, 2009
One of the best-selling fitness e-books in history, Fit Over 40 profiles 54 real-world role models dedicated to sharing their secrets to a life of fitness and health. Fit Over 40 comes in two versions: E-book (PDF) format and an optional upgrade to the Success For Life Kit which includes a paperback version (client only pays shipping). Both versions come complete with five free e-book downloads.
More Reviews
Every Other Day Diet
Being able to eat your favourite food every other day is my kind of diet. I lost 3 KG in my first week on this diet, and the best thing is, there is no calorie or portion size counting.
7 Minute Muscle
Does 7 minutes a day in the gym sound easy? This program recommends just that, and I have had fantastic results using it.